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Root Cause Wellness

Dr of Naturopathy, RN, CHHP, Nutritionist, IV Therapist, Placenta Encapsulator, Homebirth advocate mom of 4, wife, medical autonomy/true informed consent, wellness advocate

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Eggcellent Salad

on March 30, 2016

beachbody clean eating clean eats delicious eggs figure prep fitness journey food good for you healthy recipe Recipes sandwich vegetables yummy

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Kalamata n Cuke Salad

on March 19, 2016

clean eating clean eats coaching craving delicious figure prep fitness journey food healthy healthy fat living life nutritious recipe side dish snack vegetables veggies yum yummy

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Hard boiled eggies on Ezekiel bread

on March 15, 2016

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Spring Into Your Fittest Self

on March 12, 2016

beachbody clean eating clean eats coaching figure prep fitness journey fur mom good for you healthy healthy fat mom blog Recipes workouts

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The Mom Series pt 1

on March 07, 2016

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Healthy Banana Smash Cake

on March 07, 2016

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Kale Chips

on March 05, 2016

beachbody clean eating clean eats craving delicious figure prep fitness journey food good for you healthy nutritious pepper Recipes salty snack yum yummy

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Chicken Chipotle Salad

on February 25, 2016

beachbody chipotle clean eating coaching delicious eggs figure prep food healthy hot mexican nutritious pepper pittsburgh recipe Recipes workouts yum yummy

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I'd rather eat cake

on February 08, 2016

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CocoLoco Cakes

on February 08, 2016

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Brownie Batter

on February 01, 2016

clean eating dessert figure prep Recipes

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Mexican Lettuce Wrap

on January 27, 2016

clean eating Recipes

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Fun Filled Weekend!

on January 14, 2016

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Kayla Mayes: From a past of trainer and pro figure competitor turned RN, continually learning about health and wellness led to Dr of Naturopathy and being a Wellness Advocate. Join me in discovering your happiest, healthiest life, full of energy and financial wellness to fulfill all your dreams and live your best life.

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