Cabbage salad

 I've actually been craving a crispy cabbage salad lately and what better time than the beginning of January as I'm ready to get rid of this extra "baby weight" post 4th bio babe. 

Which is really just body fat from added calories from too many unnecessary processed carbs like muffins, cereal and cookies that seemed to make their way into my mouth often during pregnancy. 🙄🤦‍♀️  The hunger is real tho- so no judging haha! 

But now it's "Operation Lose 30" once again so I'm hitting the sweet tooth from all angles and filling the tummy with good nutrients but not calorie dense foods! 

What you need:

Dressing ingredients:

4 oz apple cider vinegar ("with the mother" if possible)

4 tbsp stevia/sweetener of choice 

1 tbsp unrefined coconut oil 

1 tsp fresh ground pink Himalayan sea salt

1/2 tsp dry mustard 

1/2 tsp celery seed 

1/2 tsp fresh ground black pepper 


Salad ingredients :

Small head of cabbage shredded or chopped (approx 500g)

1lb of brussel sprouts chopped

1c shredded carrots

1c red pepper seeded and chopped 

1/2c chopped sweet onion 

1/2c chopped celery 


What you do : 

Mix all dressing ingredients together, set aside. 

Mix all salad ingredients in large bowl. Give and take as needed. If you don't like pepper or onion, skip them! If you want to just use this dressing on mixed greens instead of cabbage and brussels go for it! Don't have dry mustard this time? Skip it!

It's your kitchen and your body so ultimately it's your choice what goes into it!! But when we're talking about vegetables and low cal dressings - you can't go wrong! 

Add 4-6oz of grilled chicken breast if desired/part of meal plan. 

Mix salad with dressing. 

Enjoy! And let me know your thoughts! ❤

Me ready to devour the cabbage all by itself because I was so hungry for it. ❣

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Comments

  1. Very yummy! Thanks for the recipe and the inspiration!

    ReplyDelete
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