YouV2

I am excited to tell you guys a little about  this new program that is so fun and unique! 

YOUv2 is a fun and easy health and fitness program for those just getting started in fitness, or just easing back into workouts. 

YouV2 is perfect for even pregnant mamas who still want to stay active but don't want to do anything too intense! It's also even good for those with some injuries that have been afraid in the past to start a program or get back into working out! 

This is perfect for those who have been searching and searching for a fun way to workout and are eager to find something they'll love doing. 

There’s no confusing choreography or complicated diet—just 6 easy-to-follow 30-minute routines, a simple approach to eating better, plus lots of inspiration and support. No matter your size or fitness level, you’ll find it fun and easy to get moving and develop healthy habits on this 4-week empowering and inspirational journey. 

YOUv2 is a simple, gradual approach to help you get moving and create healthy new habits. 

By focusing on small changes over time, you can lose the weight and keep it off. YOUv2 is not just a way to burn calories. This is a journey of self-discovery where you’re encouraged to think about your fitness and nutrition habits, what sets you back, and what it will take to push you forward to a healthier, happier “new version of you.”

And great news - if you have Beachbody On Demand, you already have unlimited access!!

So you might be thinking, "if it is so simple, how is it so effective?" Glad you asked!!! Both the workouts and meal guide recommendations are simple and fun so you can stick with the program and get results. 

I always say the best program is the one that you enjoy! Because you're more likely to do it! So what better way than with fun dance and easy meal guides?!

Leandro Carvalho’s 4 beginner-level cardio-dance routines and 2 body-sculpting workouts feature feel-good party songs like “She Works Hard For The Money,” originally recorded by Donna Summer, and “Love Shack,” originally recorded by The B-52’s, that help you really let loose and get moving. The meal guide gives you small, simple changes to build on each week to help you create new healthy habits for weight loss. Since I know this isn't a quick fix, but the start of a journey!!!

This program is designed for:

• Women who want a dance-inspired workout. This program lets you crank up the volume and let loose to feel good party songs you’ll want to sing along to. No complicated choreography to learn. Just simple dance combos you’ll love to rock out to.
• Fitness Beginners - It’s a simple, low-impact fun and easy health and fitness program anyone can do. It’s easy to follow along with and a ton of fun. Ramp up to eating healthier with a simple meal guide with small changes over 4 weeks. No equipment needed.
• Families - YOUv2 has a kids’ channel feature on Beachbody On Demand to show that kids can totally do this workout and are welcome to join in so the whole family can have fun working out together!!

What does this program include?    

• 4 cardio-dance routines
• 2 body-sculpting workouts
• Motivational Wall Art Calendar - Learn which workouts to do on what day. You’ll get weekends off for grocery shopping, meal prep, and, of course, life. Plus, get inspirational wall art with motivational quotes from Leandro.
• K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide - Forget strict diets. This flexible plan with 4 simple steps and easy recipes will help you create healthy habits to eat better, feel better, and shed the weight.
• Oh Hello YOUv2 Journal - Here’s where you set goals, track your progress, and note your habits and feelings throughout the journey to discover what sets you back and what pushes you forward to a healthier, happier YOU!!!

There are a few different ways to bundle this great program - so let's chat about which way is best for YOU!!! Fill out this application, and we can start working on You Version 2 today! 

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