Need an easy healthy dinner to do in the crockpot?
Try this super yummy stew!
What you need:
1 can low sodium black beans
1 can low sodium diced tomatoes
3-4 medium/large chicken breasts, thawed
3/4 c green lentils
1 green pepper, diced
3/4 c chopped carrots
1/3 c chopped yellow onion
2 cloves of garlic, minced
1/2 can green chiles
2 tsp chili powder
1 tsp cumin
1/2 tsp sea salt
Black pepper to taste
2 c water
Low fat plain Greek yogurt
Diced avocado
Shredded cheese (optional)
What you do:
Thaw chicken and season with spices. Place in crockpot. Top with peppers, onion, carrots, beans, tomatoes, garlic, lentils, and chiles. Add water and cook on high 4 hours or low 6 hours.
Spoon into bowls. Top with Greek yogurt, avocado, or cheese. Enjoy!
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