Toss the white bread and bags of premade bread crumbs!
Let's go for whole grains this holiday season!
Here is a yummy alternative to the traditional stuffing that is loaded with simple carbs making you feel blah and well.. STUFFED!!
like what I did there? I am so punny.
WHOLE GRAIN STUFFING
What you need:
3 cups whole grain such as barley, brown rice or quinoa
1 celery bunch, chopped
1 onion, chopped
1 cup cranberries
1 apple, chopped
3/4 cup chopped walnuts
3tbsp olive oil or coconut oil
1/2 cup parsley chopped
2 tsp dried sage
*Cook rice in water, set aside
*Saute celery, onion, herbs in oil until tender
*Add apple, saute for a few short minutes
*Add rice, cook until warm throughout,
*Add cranberries and walnuts, mix well
Serve on the side or Stuff your turkey!
Yum!!!
So delicious! A little sweet, a little tart, a nice crunch!
And IT'S GOOD FOR YOU!
Like this recipe? Feel free to share with your friends! And Find me on Facebook for up to date recipes, nutrition tips and motivation!
Let's go for whole grains this holiday season!
Here is a yummy alternative to the traditional stuffing that is loaded with simple carbs making you feel blah and well.. STUFFED!!
like what I did there? I am so punny.
WHOLE GRAIN STUFFING
What you need:
3 cups whole grain such as barley, brown rice or quinoa
1 celery bunch, chopped
1 onion, chopped
1 cup cranberries
1 apple, chopped
3/4 cup chopped walnuts
3tbsp olive oil or coconut oil
1/2 cup parsley chopped
2 tsp dried sage
*Cook rice in water, set aside
*Saute celery, onion, herbs in oil until tender
*Add apple, saute for a few short minutes
*Add rice, cook until warm throughout,
*Add cranberries and walnuts, mix well
Serve on the side or Stuff your turkey!
Yum!!!
So delicious! A little sweet, a little tart, a nice crunch!
And IT'S GOOD FOR YOU!
Like this recipe? Feel free to share with your friends! And Find me on Facebook for up to date recipes, nutrition tips and motivation!
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